Jul 042014
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If you’re reading my blog, chances are that you are interested in healthy eating so I’m really excited to offer a competition (my first!) with a great healthy prize from Dubai’s Balance Cafe for one of my readers. If you’re in Dubai during Ramadan (approximately 29 June to 27 July 2014*), then you’ll want to read on for a chance to win Iftar for 4 people at Balance Cafe.



Balance Cafe is a restaurant which focuses on healthy eating. Their menu features healthier and lighter versions of people’s favorite foods using Middle Eastern, European, Indian and Japanese ingredients.


Balance Cafe Iftar Menu 2014


Competition details are below and there can only be one winner, but here’s something everyone can benefit from: If you’re interested in healthy eating during Ramadan (or any other time of the year) you will want to go and check out the free ‘Healthy Iftar Recipes Cookbook’ which was just launched by Landmark Group (the group which owns Balance Cafe).


The ‘Healthy Iftar Recipes Cookbook’ is part of The Landmark Group’s initiative called ‘Beat Diabetes’ which they started in order to raise awareness about the condition. It is free for everyone to access. The recipes are aimed at diabetics but can also be enjoyed by anyone else who wants to make sure they eat healthily over Ramadan. The cookbook is packed with over 50 healthy recipes! To access the recipes for free, go to the ‘Beat Diabetes Facebook Page’. There are recipes for:
– Refreshing Drinks
– Hearty Soups and Salads
– Appetising Starters
– Wholesome Mains
– Delicious Desserts




The Landmark Group, which owns the healthy restaurant Balance Cafe, would like to offer one of my readers Iftar for 4 people at Balance Cafe in Dubai’s Oasis Centre (see Balance Cafe’s Iftar Menu above).


To enter the competition, you need to do the following:
– ‘Like’ the ‘Total Salads Facebook Page’ (if you haven’t already).
– On the ‘Total Salads Facebook Page’, write a comment under my Facebook status about the Competition asking you to say what one of your favorite healthy Ramadan dishes is (for inspiration, have a look at the ‘Healthy Iftar Recipes Cookbook’)
– I would appreciate it if you would share the Total Salads Facebook Status which you commented under with your friends on your Facebook page.


Bonus entry:
If you want to double your chances of winning, you can make a second entry by also commenting under this Total Salads post saying what one of your favorite healthy Ramadan dishes is.


All entries must be received by 12 noon on Wednesday 9 July 2014 (Dubai time). Good luck!



Please remember that the prize can only be availed in Dubai during the month of Ramadan (approximately 29 June to 27 July 2014*).


* Dependent on the sighting of the moon.
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  3 Responses to “Competition: Win Iftar for 4 people at Balance Cafe, Dubai (UAE)”

  1. My favorite dish in Ramadan is ( FATOSH) ..this is a really delicious salad from mixed fresh vegetable and slice of fried bread mixed with this salad ..it’s traditional Lebanese salad

  2. This competition is now closed.