Jan 012013
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Puy Lentil Firecracker Salad

Puy Lentil Firecracker Salad

The salads listed below are all dairy-free.

However, many of the other salads on TotalSalads.com can easily be made dairy-free by substituting certain ingredients (ie. soy yogurt instead of cow’s milk yogurt) or omitting them altogether (ie. cheese).

There is no reason to be limited by the list below, although it is a good place to start!


Asparagus Salad with Lemon-Shallot Vinaigrette

Avocado, Pear and Chestnut Winter Salad

Baba Ganoush

Baked Kale Chips

Buckwheat and Rice Salad with Dried Cherries and Hazelnuts

Cabbage, Orange and Cranberry Coleslaw

Camargue Red Rice and Asparagus Salad with Spicy Plum Sauce

Channa Chaat (Spicy Chickpea Salad)

Chicken and Celery Salad

Chilled Iceberg Lettuce and Pea Soup

Chunky Fresh Tomato Salsa

Cinnamon-Spiked Orange Salad

Corn and Jalapeno Salad


French Potato Salad

Grilled Eggplant Salad with Spicy Maple Dressing

Grilled Portobello Mushroom Salad with Tiger Prawns and Honey-Lime Dressing


Japanese Salad with Beef and Noodles

Lemon-Drenched Fennel Slaw

Marinated Baby Eggplants with Pomegranate Syrup

Mediterranean Pasta Salad with Tuna and Roasted Tomatoes


Oriental Ginger Coleslaw

Pakistani Salad with Lemon Dressing

Papaya with Lime

Potato and Arugula Salad with Grainy Mustard Dressing

Prawn Cocktail

Puy Lentil Firecracker Salad

Quinoa and Roasted Vegetable Salad

Quinoa and Sweet Potato Salad with Cumin-Lime Dressing

Quinoa, Corn and Bean Salad

Rainbow Fruit Salad

Raw Broccoli and Cauliflower with Simple Asian Vinaigrette

Rosewater Chocolate Covered Strawberries

Saffron Couscous and Chickpea Salad

Salade Nicoise

Simplest Italian Tomato Salad

Spanish Omelette with Tomato and Green Bell Pepper Salad

Spicy Moroccan Carrot Salad

Spicy Peach Salad


Vietnamese Beef Salad

Waldorf Salad

Wild Rice Salad with Cranberry Dressing



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