US Seasonal Fruit & Vegetable Calendar

 
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Vegetable Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
artichoke M A M
arugula/rocket J J A S
asparagus F M A M J J
avocado M A M J
beet J J A S O N
beet greens J J A S O
bell peppers J J A S O N
broccoli J F M A M O N D
broccolini J F M A N D
brussels sprouts J F M S O N D
butternut squash J F M S O N D
carrots J J A S O
cauliflower S O N D
celery root J F M A O N D
chard A S O N D
collards J F O N D
corn M J J A S O
cucumber A M J J A
eggplant/aubergine J A S O
fava beans A M
fennel J F M A O N D
garlic J J A S O N
kale J F M A N D
kohlrabi M J J A
leeks J F M O N D
mache J F M A D
parsnips J O N D
peas A M J J A
potatoes J F M A A S O N D
pumpkin J O N D
radishes A M J J A S O
rhubarb M A M J J A
rutabaga J F M O N D
salsify J F M O N D
spinach A M J S O N
sweet potatoes J S O N D
sunchoke J F M A O N D
turnips J F M A N D
wild mushrooms S O N
zucchini/courgette M J J A S

 

Fruit Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
apples A S O N D
apricots M J J A
blackberries J J A
blood oranges M A M
blueberries J J A
cherries M J J A
cranberries S O N D
figs J A S
kiwi fruit J F M A M N D
lemons M J J A
limes M J J A S O
melons J J A S
mulberries J J A
nectarines J J A
oranges J F M N D
passion fruit M J J A
peaches J J A S
pears A S O N D
persimmon O N D
pineapple M A M J J
plums M J J A S O
pomegranate J S O N D
raspberries A S O
strawberries M J J
tamarillo J F N D
tangerines J F N D
tomatoes J J A S O
ugli fruit J F M D

 

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Source: The information reproduced above can be found at www.EatTheSeasons.com  

The seasons relate to the major North American growing regions for that particular food (the seasonality in other North American regions may differ).


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